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Get YourFree Meditation
Get Your Free Guided Meditation with visualization, affirmations & hypnosis.
Drop into a deep state of knowing your innate deserving, worthiness. Relax and let the words wash over you as your subconscious is imprinted with a new state of being.

hi!
I'm Shae.
I help you to feel more confident, radiant, inspired, and connected to your power and self worth. Through my Voice Of Kindness methodology, which infuses mindful self compassion, internal family systems parts work, inner child healing, hypnosis, and more, I offer you a pathway to lasting self love.
Rather than overload you with woo-woo new age growth concepts, my work is here for you to feel like finally there's someone who can relate to what you're going through and offer real-world, grounded practices and pathways for you to reclaim the most empowered version of yourself.
What I Offer
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