Why is a retreat beneficial for our mental & physical health?
Most of us know that retreats have been created for us to nourish ourselves in some way - whether that is by taking a rest, learning...
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Why is a retreat beneficial for our mental & physical health?
Space: How it is essential to create better communication in your relationship
Common Communication Problems in Intimate Relationships
A Communication Course is the Most Underestimated Gift
Relational Communication: It doesn’t have to be this hard!
The Fear in Joy
My heart is a flower
YOU have the power to CREATE love.
How to Set Boundaries
Healing Amenorrhea - My Period Returns
Stopping the Scroll - Spilling some words from my soul.
Are you seeking love outside of you?
How we can really feel beautiful - the missing piece (+ a Lakshmi exercise for you!)
What is 'intuition?' Understand what 'following intuition' actually means.
When the Mind is Confused
For her - A Poem
Softness and the Feminine.
A l i g n m e n t.
1 Year Ago - The Initiation
Repression of Expression