Why is a retreat beneficial for our mental & physical health?
Most of us know that retreats have been created for us to nourish ourselves in some way - whether that is by taking a rest, learning...
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Shae Lamond
- Jun 17, 2021
- 3 min
Space: How it is essential to create better communication in your relationship
How taking space in your relationship can up-level your communication, & create more harmony & beauty for both of you.
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Shae Lamond
- May 28, 2021
- 5 min
Common Communication Problems in Intimate Relationships
Did you know that poor communication is the leading cause of divorce? This underscores the importance of effective communication in...
17 views0 comments
suzannawahi
- May 9, 2021
- 3 min
A Communication Course is the Most Underestimated Gift
Communicating well is not only a matter of content, as it also largely concerns the way we communicate. It is the HOW over the WHAT. When...
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suzannawahi
- May 9, 2021
- 2 min
Relational Communication: It doesn’t have to be this hard!
Here's a recent story about my experience with relational communication. This morning I felt retraction in my body. Hurt in my heart. I...
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Shae Lamond
- Apr 8, 2021
- 3 min
The Fear in Joy
“This so beautiful, expansive & scary.” He said this to me a few days ago. I said those words too. Can you relate to this? Where your...
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Shae Lamond
- Feb 24, 2021
- 2 min
My heart is a flower
My heart is a flower. My roots are deep. The seed of my heart is sparked by nurturing. Intentional care. Watered with spaciousness. She...
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Shae Lamond
- Jan 4, 2021
- 4 min
YOU have the power to CREATE love.
I had a POWERFUL experience with a woman yesterday. A dear sister connection birthed out of something that initially caused me pain and...
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Shae Lamond
- Jan 4, 2021
- 7 min
How to Set Boundaries
Setting boundaries in life is how we respect ourselves, our time, body, energy, resources, and how we respect others around us. How do...
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Shae Lamond
- Jan 4, 2021
- 15 min
Healing Amenorrhea - My Period Returns
As I sit and write this, I am sitting with belly bloated and womb cramping, feeling hot and tired, flat and emotional, creative and...
105 views0 comments
Shae Lamond
- Jan 4, 2021
- 3 min
Stopping the Scroll - Spilling some words from my soul.
I've opened this blog page on my laptop right now as a 'pattern interrupt' I was scrolling. Scrolling the socials. My emails. All the...
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Shae Lamond
- Jan 4, 2021
- 3 min
Are you seeking love outside of you?
Most of us are. Most of us will our whole lives. UNLESS we awaken to the truth of what love really is. Why are we seeking love outside of...
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Shae Lamond
- Jan 4, 2021
- 4 min
How we can really feel beautiful - the missing piece (+ a Lakshmi exercise for you!)
Have you ever wondered if your desire to feel/look beautiful is not a spiritual and conscious desire to have? I did. There was a point...
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Shae Lamond
- Jan 4, 2021
- 4 min
What is 'intuition?' Understand what 'following intuition' actually means.
Have you ever been told, 'trust your intuition?' ...And felt this tension in yourself come up as you internally respond 'But how am I...
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Shae Lamond
- Jan 4, 2021
- 3 min
When the Mind is Confused
Most of our thoughts aren’t ‘ours.’ They aren’t our truth, and a lot of the time, they aren’t serving us, or anyone else. Thoughts flow...
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Shae Lamond
- Jan 4, 2021
- 2 min
For her - A Poem
For you Its been quiet Here Yet I feel you Near Why Are You Shy To flow? Tender, my heart Yearning Reaching out But I’m learning To...
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Shae Lamond
- Jan 4, 2021
- 3 min
Softness and the Feminine.
You don’t need to hold on so tightly. You don’t need to harden, even when it gets hard. I know it feels ‘safe’, to protect ourselves. I...
212 views0 comments
Shae Lamond
- Jan 4, 2021
- 2 min
A l i g n m e n t.
This is what life has been feeling like for me lately. Aligned. I’m not saying ‘I’ve made it’, as I dust off my hands, stoically smile,...
10 views0 comments
Shae Lamond
- Jan 4, 2021
- 4 min
1 Year Ago - The Initiation
This time last year (May 2018) was an incredibly intense time in my life. I was deep in heartache at the ending of a beautiful...
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Shae Lamond
- Jan 4, 2021
- 7 min
Repression of Expression
The Post About a week ago I posted about the experience of freeing ourselves from the self-repression we may feel in how to express our...
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